CREATING A PLAN TO WORK FOR YOU

Group of seven smiling runners with medals and drinks, standing outdoors after a race, with trees, a brick wall, and a barn in the background.
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All plans & services can be customised for road running, trail running, ultrarunning, or a combination of any.

CORE PLAN

Two male runners standing on a grassy field, smiling and wearing race medals and bibs, after completing a half marathon. One is in a white tank top and black shorts, the other in a black tank top and pink shorts. Residential houses and a partly cloudy sky are in the background.

Ideal for runners looking for structure and accountability

  • Initial Consultation to find out about you and your goals

  • Personalised training plan delivered via TrainingPeaks

  • Fortnightly check in & plan adjustments

  • Monthly coaching review call

  • Coach support via Whatsapp & email for training questions and general guidance

  • Feedback & accountability

  • 1 month: £65

  • 3 months: £62 / month (5% off)

  • 6 months: £58 / month (11% off)

PERFORMANCE PLAN

Three smiling men standing together outdoors after a race, wearing race bibs and medals. They are surrounded by event flags and parked cars, with a woman and a person sitting on the grass in the background.

Ideal for runners looking for additional guidance and a higher level of adaptation in their programme

  • Initial Consultation to find out about you and your goals

  • Personalised training plan delivered via TrainingPeaks

  • Weekly check in & plan adjustments

  • Monthly coaching review call

  • Priority coach support via WhatsApp, email & phone with more frequent communication, in-depth feedback and ongoing performance guidance

  • Race planning & preparation advice

  • Race specific nutritional guidance

  • Strength & conditioning guidance

  • Feedback & accountability

  • 1 month: £90

  • 3 months: £85 / month (5% off)

  • 6 months: £80 / month (11% off)

1:1 sessions

£50 / HOUR

Two men standing in front of a large map and promotional backdrop for a marathon. They are holding race bibs, smiling at the camera. The backdrop reads 'Run your way' and includes logos for New Balance and the London Marathon.

One to one running or ultrarunning sessions are available for anything you’d like guidance with - this could be help with a particular session, technique, preparing for a race, or anything else!

  • Travel costs may apply depending on location

STANDALONE PLAN

£40

A person running on a rural road during a cloudy day, wearing a white cap, a light blue shirt, red shorts, and white shoes, with trees, grassy areas, and houses in the background.

Personalised goal plan - ideal for runners who are happy training independently but want a structured plan built around their goal.

This is a fixed plan with no ongoing adjustments.

RACE PREP CONSULTATION

£40

A group of runners gathered at the starting line for a race, wearing athletic gear and race bibs, in a suburban neighborhood on a clear day.

Video or in person meeting to discuss pre race prep.

If you have any concerns or need any guidance with regards to strategy, kit, nutrition, all of the above or anything else - for any kind of race - I am here to help.

Get In Touch

Have a question or want to find out which coaching plan is right for you? Get in touch and I’ll be happy to help